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1-800-QUIT-NOW
A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco.
www.quitnow.net/Program
www.smokefree.gov
www.becomeanex.org
www.cdc.gov/tobacco/index.htm
makesmokinghistory.org/en_US/quitting/reasons-to-quit-smoking.html
Get Ready
Get Support and Encouragement
Learn New Skills and Behaviors
Get Medication and Use It Correctly
Be Prepared for Relapse or Difficult Situation
.... click here to find out more information
